GYM IDIOTS – Tough Guys & Stupid Workouts

Fitness Workout for Men
Calisthenics:

Calisthenics is a form of exercise consisting of a variety of movements that exercise large muscle groups (gross motor movements), such as running, standing, grasping, pushing, etc. These exercises are often performed rhythmically and with minimal equipment, as bodyweight exercises.

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@marcbarbara
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Involuntary Beats – Lightweight Baby

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