#chestexercises #chestworkouts #chestexercisesintelugu
Time Stamps for the Chest Exercises Telugu Video :
00:00 Venkat Fitness Intro
00:10 Introduction To the Topic
00:28 Chest Exercises
00:59 Scientific way of Chest Muscles
01:14 #1 Point
01:34 #2 Point
01:45 Chest Body Anatomy
02:11 Tip 1
02:17 Tip 2
02:57 Incline Bench Hammer Press
03:42 Plain Bench Dumbbell Flys
04:15 Plain Bench Barbell Press
04:56 Conclusion
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