A #shorts video doing a quick full body workout using some of the exercises I like doing. If you do these calisthenics exercises back to back it’ll also keep your heart rate up for a great workout. This full body workout can be done as a home workout or part of your gym routine. Bodyweight exercises are great for a number of reasons, but one big reason is that most can be modified for your current fitness level.
#fitness #shorts #calisthenics #workout