Tip : I prefer you that, you must do warmup before doing any type of exercise and also take information from your personal doctor or guider about that exercise.
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Tip : I prefer you that, you must do warmup before doing any type of exercise and also take information from your personal doctor or guider about that exercise.
~this exercise is helpful to reduce belly fat
~this is helpful for your healthylife
~short fitness
~fitness workout
~Fitness
~ShortFitness
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