how to increase hips | Hip exercise | Booty exercise for women and men

Fitness Workout for Men
In this video, I have shared Best Glute Workouts for Men & women. These exercises for nicer butt shall definitely be on your workout routine. Glutes are the most untrained body part and ignored by men. However, it is an important muscle which gets used even in daily activities such as walking, running, sitting, standing etc. Glutes also play a very important role in gym exercises such as squats, deadlift and other movements. Hence, it is very much necessary to focus on this muscle and perform the glute exercises in weekly schedule atleast once.

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