What we need to eat after workout Sinhala||විය්‍යාමයෙන් පසු අප ආහාරයට ගතයුතුම දේ||Post Workout

Workout Meals
Hi friends,

Anadrol Sinhala || Anadrol ගැන මේ දේවල් දන්නවද ?|| Anadrol Benefits and side effects || oxymetholene සිංහලෙන්

This video includes:-
* protein and carbs
* recovery යනු කුමක්ද
* කොච්චර ප්‍රමායක් අපට protein and carbs අවශ්‍යද
* benefits
* කොහොමද ගන්න් අවශ්‍යය
⭕️ මේ මාතෘකා පිලිබදව කරනු දැන ගන්න පුලුවන්

My other videos:-

POST CYCLE THERAPY (PCT) යනු කුමක්ද? || SINHALA LANGUAGE (සිංහල භාෂාව) :

ලෝකෙ තියෙන සුපිරිම GYM එකක් බලන්න යමු.|| inside the best gym in the World:

Muscle එක size කරමු 01 Week එකෙන්|| How to Gain muscle :https://youtu.be/WtXuNuUFJ9E
ඔබේ ශරීරසුවතා ඉලක්කය මත sex or ස්වයංවින්දනය බලපෑම?Dose Sex Effect on your Fitness Goal :https://youtu.be/Cq6ZKyenhMk
කොහොමද හරියටම Protein හදාගන්නෙ ?// How to mix Protein powder Right way?:https://youtu.be/ylW64gC9t54
MAN BOOBS ඉවත් කරන්නේ කෙසේද?|| HOW TO GET RID OF MAN BOOBS? :https://youtu.be/9CpHPuI_aGM

Keywords:-
fitness in sri lanka, school of fitness education, fitness guide, nutrition guide, Benefits and side effects,recovery ,protein and carbs,How many protein need , how many carbs need ,sinhlala channel,get fit,fitness school ,how to use ,steroids,supplements,nutrition,Sri Lanka models,bodybuilding Sri Lanka,fitness gym

My Social Media Platforms:-

-Facebook:-https://www.facebook.com/jagathGunasekar/

-Instagram:-I’m on Instagram as jagathfit.sl. Install the app to follow my photos and videos. https://www.instagram.com/invites/contact/?i=1wt5ag6j7rjq5&utm_content=3ofbqhq

⚒️ tools:-
⭕️iPhone 12pro
⭕️BOYA vlog kit

If you like my Channel
Like
Share
Comments
Subscribe
#Fitnesschannelsinhala #Recovery #Schooloffitnesseducation
My Channel

Products You May Like

Articles You May Like

Building a Breakfast of Champions
HARD TIMES ARE COMING AT YOU 😔 FEMALE FITNESS MOTIVATION
Weight loss workout for Men. #trends9 #gym #workout #exercise #mensworkout
7 Easy Exercises Leg at home NO EQUIPMENT Needed
5 Best Budget Friendly Pre-Workout Meals In India. भारत में 5 बेस्ट बजट फ्रेंडली प्री-वर्कआउट मील |

Leave a Reply

Your email address will not be published. Required fields are marked *