Lose Belly Fat Sitting Down | AB WORKOUT For Women Over 40!

Get rid of belly fat in a 10 minute low impact chair workout. Seated abs are extremely effective and triggering all while being seated the entire time. If you’ve been wanting to reduce belly fat but find it difficult to get a good workout in because of lower back pains, mobility issue, etc.. lucky you, this workout is going to become one of your favorites. No neck aches, no back pains, just abs abs abs! All fitness levels are welcome to this workout and you’ll have abs in no time.

Always remember that we are ALL different so don’t hesitate to make this YOUR own workout… take longer breaks if needed, also, if you’re ready to kick more a…. feel free to ass a superset!

We all know that our physique not only gets fueled by our workouts but by our food choices also. We’ve created a delicious 21 day weight loss meal plan designed to help you shred body fat with eating foods we’re already custom to with of course balanced portion sizes. With that being said, grab your copy of our weight lost meal plan and start eating and drinking clean today.

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Lose Belly Fat Sitting Down | AB WORKOUT For Women Over 40!

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