A WHOLE DAY OF EATING + WORKOUT | 2018

Workout Meals
Join Chris Heria as he shows you what he eats for a whole day based on the shoulder workout he has planned.
Use these workouts and fitness nutrition tips for real results!!!

Instagram: @chrisheria
@weightvest
@heriashop
@heriapro

DOWNLOAD HERIA PRO APP to have Chris Heria as your trainer in your pocket.: http://heria.pro/

SHOP HERIA APPAREL:
https://chrisheria.com

JOIN OUR EVENTS:
http://thenx.com/blog/events/ (currently updating)

BUY A HERIA WEIGHTVEST:
Weight Vest – Black

FOLLOW CHRIS HERIA MUSIC ON SOUNDCLOUD/SPOTIFY

JOIN OUR EVENTS:
http://thenx.com/blog/events/ (currently updating)

check out my main YOUTUBE CHANNEL AND SUBSCRIBE:
https://www.youtube.com/user/TheMiamiTrainer

Products You May Like

Articles You May Like

CHALLENGING CHAIR WORKOUT: Seated workout, exercise for SENIORS & BEGINNERS. Fun low impact workout.
5 Tips to get Jawline #shorts Jawline exercise for men #Healthylifestyle #Jawline exercise #youtube
Faithful Workouts Fitness: Quick Strength and Cardio Workout
Best post workout meal
6AM WORKOUT ROUTINE To Lose Fat & Gain Muscle

Leave a Reply

Your email address will not be published.