DOWNLOAD MY #CROCKFIT APP!
Free in the app and play stores
https://www.alexcrockford.com/crockfitapp
This workout is from the Men’s Fitness Magazine UK September issue!
Get it in the UK quick whilst it lasts! And if you’re not in the UK, the order your copy to be sent to you here:
https://www.newsstand.co.uk/513-Mens-Lifestyle-Magazines/1115-Subscribe-to-MENS-FITNESS-Magazine-Subscription.aspx
I am currently doing my #GymFit1 training programme. You can start it too at www.alexcrockford.com/gymfit
Follow me on instagram @alexcrockford
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Follow my other pages too!
For the #CrockFit plans – http://www.alexcrockford.com
Instagram – https://www.instagram.com/alexcrockford/?hl=en
Model Instagram – https://www.instagram.com/alexcrockfordmodel/?hl=en
Twitter – https://twitter.com/alexcrockford
Facebook – https://en-gb.facebook.com/AlexCrockfordFitness/
Snapchat username – alex.crockford
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Reflex Nutrition – https://www.reflexnutrition.com
Use my code for 40% OFF! – AFCROCKFORD8
Legacy Sportswear – https://www.legacysportswear.co.uk
Use my code for 10% OFF! – AC01
Silveremere strength & fitness
www.silveremerefitness.co.uk
Intro titles by: mike@glynn.productions
Track: Showdown – Freedom (feat. IMAN) [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/eqtnSO1y-oo Free Download / Stream: http://ncs.io/FreedomYO