What I Eat Before A Workout // Easy Vegan Meal & Snack Ideas

Workout Meals
These are a few of my favorite, easy pre-workout meal and snack ideas! Before I hit the gym I love to eat simple, wholesome meals centered primarily around carbs and protein. This helps me optimize my performance for strength and bodybuilding-style workouts.

Miles’ Video:

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Music:
“Clouds” by Joakim Karud

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“iSpy” by Kyle

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