This is the perfect guide and workout for toning your full body & burning fat all from home. If you enjoy the resistance band workouts , you will love this workout also. Beauty is they can both be done anywhere with minimal equipment
THIS WORKOUT
In this workout we are hitting a 10 minute real-time resistance band workout. What I love about resistance band workouts is that you can literally do them anywhere.
Whether you’re at home , the gym or like myself when I head on holiday I always bring my resistance bands with me, light , compact , easy to carry and can give you a killer workout right from your hotel room.
With the amount of exercises you can do with them and how versatile they are , the value for money is just insane
I highly recommend these Resistance band sets you can pick up from Amazon
US –
https://split.to/amazonusd UK – https://split.to/amazonukd
Get the best results from your training efforts with the right nutrition. I get asked often via comments, private message and email what supplements I take if any. For muscle recovery after a workout and If i’m not getting enough protein from my diet on the day I like to take a protein shake. Highly recommended for those asking 🙂
US – https://split.to/amazonproteinus UK – https://split.to/amazonproteinuk
Give the workout a try and see how you get on
Hope you enjoyed the video guys. Any questions, just drop them in the comments below. Also guys I noticed a lot of you are watching or doing the workouts and loving them and getting fantastic results. But a lot of you are also forgetting to subscribe. So make sure before you jump off to quickly hit that ✅Subscribe button✅ and turn on the notification bell? so you never miss a workout again 🙂
And if you want to be a superstar and drop us a like of on the video? , its always much appreciated by me 🙂
P.S
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