Pre & Post Workout Meals + Hamstring ONLY Workout

Workout Meals
HOLA beautiful people!! This video goes over my typical pre and post workout meals as well as a HAMSTRING ONLY workout with a detailed voiceover. I hope you enjoy!!

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✨NEWSLETTER: http://eepurl.com/dJCDQk

✨OUTFITS: https://www.liketoknow.it/taychayy

✨AT-HOME WORKOUT GUIDE: https://fitnessbytapp.com/collections/frontpage/products/emoms-4-lyfe

✨ESSENTIAL SUPPLEMENTS:
https://1stphorm.com/DILK

✨CLOTHING LINE:
https://www.balanceathletica.com

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