This is a full body workout program that can be done from home! There are booty workouts, ab workouts, upper body workouts, hiit workouts, and more.
You need minimal equipment and as the workouts are no longer than 30 minutes you can do them no matter how busy you are. Please let me know if you have any more questions ♡
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SHOP WOMEN’S BEST: https://womens.best/Vickyjustiz
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https://www.instagram.com/vickyjustiz/
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EQUIPMENT:
Ankle Weights: http://amzn.to/2o42bqK
Resistance Bands: http://amzn.to/2nu6pq6
Resistance Loop Bands:https://amzn.to/2Wf7JMS
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My VLOG Youtube channel: https://www.youtube.com/channel/UCrCqdWGQ-Z5U6ep9MBGka_A
Our Travel Youtube Channel: https://www.youtube.com/c/johnnyurra
My blog: https://www.vickyjustiz.co/Blog
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Partnership Inquiries:
bookvickyjustiz@gmail.com
Song: Who Cares by Brightside
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