5 Minute Move | Kids Workout 1 | The Body Coach TV

Quick Fitness Workout
Great for all ages but aimed primarily at Key Stage 1

40 seconds work | 20 seconds rest

Marching On The Spot
Star Jumps
Low Sprint Shuffle
Squats
Climb The Rope

Products You May Like

Articles You May Like

How to Train Legs When You Have Knee Pain
Best weight loss Workout|Fitness Health Gym|Women
When boys do THIS after a workout 🤢🤢🤢🤢
20-Minute Dance Cardio & Sculpting Workout
8 Foods Every Skinny Guy Must Eat (BULK UP FAST!)

Leave a Reply

Your email address will not be published.