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Is video me maine aapko Best Home Workout Routine bataya hai jisme aap sirf 30 minutes daily dekar apne ghar par hi Chest, Back, Bicep, Tricep, Shoulder aur Legs train kar sakte ho.
Ye workout beginners ke liye perfect hai aur isse follow karke aap easily ek aesthetic aur lean body bana paoge. Isme maine ek weekly workout plan bhi bataya hai jisme aap har muscle ko week me do baar train karoge, jisase muscles grow bhi karenge aur proper recovery bhi milegi.
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