In today’s video, I catch you up on what I’ve been up to lately, including wrapping up my diet and spending an amazing weekend at my brother’s wedding. I also take you through my pre-workout and post-workout meals, share some training clips, and finish with an important discussion on the power of delayed gratification—why it matters and how it can make a huge difference in your goals.
Whether you’re here for fitness insights, lifestyle updates, or just some motivation, this video has a bit of everything. Thanks for watching and supporting the journey!
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