Please note :
-Make sure that you warm up before your workout and cool down afterwards.
-You cannot tone your body/lose Fat only by working out. Nutrition is equally important.
-Follow 80/20 rule. Try eating homemade/healthy foods 80% of time and your favourite foods for the rest 20%.
-Include Protein rich foods.
-Let me know if you have any doubts or need any suggestions.
Follow for more✨
[ beginner friendly workout, workout for beginners, gym workout, 5 day workout plan, beginner workout,women beginner workout,beginner workouts,full body workout,beginner full body workout,total beginner workout,full body beginner workout,beginner,total body workout ]
#workoutplan #workout #workoutmotivation #homeworkout #gymmotivation #gym #gymgirl #explore #explorepage #trend #trendingreels #viral #viralvideos