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This class is beginner-friendly, but will introduce intermediate poses like Wild Thing & Side Plank. Power Yoga adds intensity to your yoga practice so you can boost metabolism & build strength fast!
Visit Myra online:
https://www.myrashaikh.com/
https://www.instagram.com/mshaikh81/
Myra’s “Get Your Body Back” program is already available on the YogaPlus App!
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