■ Online Personal Training: http://www.jd-fitness.com/
■ Bulk Powders Products: http://tidd.ly/a69fc315
■ https://www.rise.ca/joeyd (Use Code: JOEYD for 10% off)
■ Instagram: @shredbundy / @Joe_delaneyy
■ Track used can be found here: https://soundcloud.com/jarheedn/tracks
Since I’m trying to get leaner right now, I made these meals appropriate for my own calories & macros. You can of course adjust the amounts/portion sizes to suit your own needs, but generally these meals are more suited to those trying to shred down like me. I will do some bulking meal prep in a future video.