Alright here’s a quick and effective bodyweight ab workout that targets all parts of your core that you can do pretty much anywhere. Each exercise you’re gonna do for 30 seconds, then rest for 15 seconds before moving onto the next, and once you finish all 6 rest for 1 minute and repeat 2 more times.
Full Workout:
1. V in-and-outs
2. Leg raises
3. Oblique crunch
4. Reverse crunch
5. Russian twists
6. Flutter kicks
Try it out and subscribe for more lifting tips! #Gym #Shorts #Abs