Samir Bannout talks about the Perfect Post-Workout Meal, Bulk vs Cut, and Spot Reducing

Workout Meals
“I don’t like one thing about modern bodybuilding which is they want to get big at all costs.” -OSL Ambassador & 1983 Mr. Olympia, Samir Bannout

In part 3 of our interview series, the Lion of Lebanon discusses post-workout nutrition, bulking/cutting, and spot reduction.

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