💦15 MUST-DO Fitness Exercises for Men Over 40 & Beyond

Fitness Workout for Men
FREE Download – 7 Fastest Ways to Increase Your Bench!
http://www.criticalbench.com/youtube/

Want bigger, stronger muscles? Sure you do… Here are 15 MUST-DO Fitness Exercises for Men Over 40 & Beyond to help you get stronger and more lean. Guys want to look good in their 40s and for decades after… this video will help you do just that.

So in this video Coach Chris Wilson shows you 15 of his ‘go to’ fitness exercises. Start incorporating some or all of these moves into your workouts. Certainly some of them you’re currently doing but there’s probably a few you’re not. Each move gets broken down and demonstrated. Let this be your ‘Over 40’ Resource for muscle building and strength. Have fun and here’s to a bigger, stronger muscles that you’re proud to show off after 40 and for years to come!

15 MUST-DO Fitness Exercises for Men Over 40 & Beyond

1. Weighted Carry
2. Bear Crawl
3. Push Up
4. Assisted Pull Up
5. KB Deadlift
6. DB Thruster
7. Inverted Row
8. World’s Greatest Stretch
9. Suspension Squat
10. MB Slam
11. Wall Ball Twist Toss
12. Isometric Side Plank
13. Lateral Lunge
14. 3-Angle Chest Press
15. Wrist Roller

#criticalbench #thecriticalbench #menover40 #mustdo #manexercises #bodyweight #exercisesformen #menover40workout #menover40exercises #testosterone #boosttestosterone #testosteroneexercises #workoutsformen #bestexercisesformen #strongerbody

Products You May Like

Articles You May Like

Workout Routines At Home.Workout At Home.Home Fitness.Workouts for women at home
Exercise Your Anus Muscle! #shorts
Total Body Slim Down With Fitness Bands | At Home Workouts
One Dumbbell Ab Workout at Home (Workouts with ONE Dumbbell) | Single Dumbbell Exercises
Fat burning, high intensity, low impact home cardio workout

Leave a Reply

Your email address will not be published.