1. Targeted Ketogenic Approach
2. Cyclical Ketogenic Diet
Thomas has created an online course for those wanting to get on a Ketogenic diet. Learn more at https://adaptivebodyboost.com/keto (not an affiliate link, we’re just happy to promote his educational work.)
Thomas Delauer (http://www.facebook.com/thomas.delauer) is a member of Jigsaw Health’s Business & Scientific Advisory Board (http://www.jigsawhealth.com/about#board).