Killer Fat Burning Workout! (NO EQUIPMENT BODYWEIGHT WORKOUT!)| Frank Medrano

Quick Fitness Workout
Build Muscle & Burn Fat:

NO EXCUSES Full Body Workout that can do whenever and wherever you like. You don’t need any equipment or weights

The video is follow along which means you can just follow whatever I’m doing 30s for each exercise.

If you need to pause longer – feel free to do so. Rest 2-3 minutes and repeat 1 more time

You can do this workout 2-3x a week.

➞ Instagram

VIDEO, CUT & EDIT: Anthony Navarro

Video Location: Force 12 Training Center

“Music provided by Uzer Music
“Ablaze Town”
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“Countdown Timer”
Alexander Okunev

“Immortals Legion”
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