Killer Fat Burning Workout! (NO EQUIPMENT BODYWEIGHT WORKOUT!)| Frank Medrano

Quick Fitness Workout
Build Muscle & Burn Fat: http://Start.FrankMedrano.com/

NO EXCUSES Full Body Workout that can do whenever and wherever you like. You don’t need any equipment or weights

The video is follow along which means you can just follow whatever I’m doing 30s for each exercise.

If you need to pause longer – feel free to do so. Rest 2-3 minutes and repeat 1 more time

You can do this workout 2-3x a week.

➞ Instagram http://www.instagram.com/frank_medrano

VIDEO, CUT & EDIT: Anthony Navarro
https://www.instagram.com/richfit_media

Video Location: Force 12 Training Center
http://www.instagram.com/Force12tc

“Music provided by Uzer Music
https://uzermusic.com
“Ablaze Town”
Alexander Okunev

“Countdown Timer”
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“Immortals Legion”
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