Build Muscle & Burn Fat: http://Start.FrankMedrano.com/
NO EXCUSES Full Body Workout that can do whenever and wherever you like. You don’t need any equipment or weights
The video is follow along which means you can just follow whatever I’m doing in real time
If you need to pause longer – feel free to do so. Rest 2-3 minutes and repeat 1 more time
You can do this workout 2-3x a week.
➞ Instagram http://www.instagram.com/frank_medrano
VIDEO, CUT & EDIT: Anthony Navarro
https://www.instagram.com/richfit_media
Video Location: Force 12 Training Center
http://www.instagram.com/Force12tc
“Music provided by Uzer Music
https://uzermusic.com
“Unstoppable” by Entropy zero
“War machine” by Entropy zero
“Eliminate” by Entropy zero
“Constant domination “ by Entropy zero