After eating, you probably want to burn off the calories you’ve taken in especially during this quarantine period when most are probably mistaking boredom for hunger!
This full-body home workout will help you burn overall body fat working out your entire body to ensure calorie burn after eating. I recommend this workout to be done at least 45mins after meal to avoid accidents like appendicitis.
Good luck and have fun doing the workout!❤️💪
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