Free Abs Workout Video: Quick Core Strength

Quick Fitness Workout
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A quick 8 min. core workout that you can TAKE WITH YOU ANYWHERE. Enjoy a plank and some V sits with fitness trainer Caroline Jordan. Perfect for at home workouts. Repeat this routine 2-3 times through for an awesome ab workout. I dare you to take the core challenge: leave a comment below and let me know how it goes!

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DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Caroline Jordan Fitness its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Caroline Jordan Fitness makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.

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