This workout we’re turning up the pace and the energy to get the heart rate up and the body moving.
Get 2850 steps at home while you walk to the beat.
This workout is designed to be fun and challenge you.
If any of the steps are too hard…simply march on the spot.
Our goal is to keep our feet moving for the duration of the workout.
Burn calories from the comfort of your own home while keeping this workout low impact.
This workout was super fun to do and I hope you enjoy it.
I’m a weight loss specialist and my workouts can be adapted for all fitness levels.
If you enjoy this workout, check out my other full body workouts.
We keep it fun, challenging and positive!
Let’s sweat it out together! I really appreciate all your support!!
Comment below to let us know how you get on!
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00:00 Love Me like a Stranger – Basixx
02:49 Be My Parachute – Basixx
05:09 Let’s Stay Up All Night – Basixx
08:05 I Just Can’t Change My Emotions – Basixx
11:06 Reputation (Chez Remix) – Lvly
13:19 Sweat on Me (Trice Remix) – Tape Machines
15:36 Call My Name (Killrude Remix) – BLAEKER
18:00 Tell Me – Basixx
20:54 Outro