5-Day Gym Workout Plan (Push, Pull, Legs, Upper & Lower) + Abs 💪🏻 @FitWithelmira

This is a 5-day gym workout plan to build a strong and aesthetic body 💪🔥
Includes Push, Pull, Legs, Upper & Lower + 2 ab sessions.
Green workout = with Pull day ✅
Blue workout = with Lower day ✅

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