Just because you’re getting older doesn’t mean you can’t start lifting. Learn about beginner lifting exercises for men over 60 with help from a master trainer and fitness instructor in this free video clip.
Expert: Andre Farnell
Bio: Andre Farnell is a Fitness Mindset Coach and advisor, author and speaker.
Filmmaker: Andre Farnell
Series Description: When putting together your exercise routine, it’s always important not to fall into the same patterns over and over. Learn how to get creative with your fitness regimen with help from a master trainer and fitness instructor in this free video series.