Workout Plan Part 2

Fitness Workout
#WorkOutPlanPart2 #BuildShoulders #Triceps #LegPress


We are again here with workout plan part 2, where we are covering Three major muscles like Shoulders, Triceps, and Legs. Building muscle is a hot topic for every youngster as well as gym enthusiasts. Muscle building is required very discipline workout starting from Monday to Saturday, by targeting muscles like biceps, triceps, chest, back, legs shoulders and Core exercises too. I Have not added Sunday because your muscle needs to rest for at-least once in a week. Adequate protein and protein-rich diet play a very important role in building muscles.

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#WorkoutPlanPart2 #BuidMuscles #Triceps #Shoulders #LegPress

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