The Problem(s) With PPL ❌😩

Fitness Workout
PPL is actually a great starting point for learning, and incorporating compound movements into your routine (as a beginner). Personally, I never ran a PPL split, and never will.

My 10k Free Beginner PowerBuilding program email: pbjustleein@gmail.com
My 20k Free Intermediate PowerBuilding program is on the way! Stay tuned and thank you.

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