10 min Pilates Workout with Lottie Murphy | adidas women workouts

Fitness Workout for Women
London pilates pro Lottie Murphy brings you a strong full body practice. Engage your entire body over 10 minutes, then flow into a relaxing cool down.

Set yourself up on your mat and begin your session with Lottie!

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All Me Bra: https://www.adidas.co.uk/women_all_me_bra

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