Hello guys!
This week I´m giving you an upper body workout for ballet dancers, is a follow-along workout so you can do it with me!
Here are exercises that I think can help you improve your strength as a dancer and better your partnering skills.
Let me know how it feels for you in the comments section down below!
See you next week!
This week I´m giving you an upper body workout for ballet dancers, is a follow-along workout so you can do it with me!
Here are exercises that I think can help you improve your strength as a dancer and better your partnering skills.
Let me know how it feels for you in the comments section down below!
See you next week!