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Join your trainers for a bodyweight fat burning workout for women to boost your metabolism and burn it up, baby! Fat, that is 😉 Bodyweight exercises only!
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TODAY’S WORKOUT:
5 x 5 = 5 moves, 1 minute each exercise for 5 rounds
– Burpees
– Jump Rope
– Lunge+Squat+Lunge
– Mountain Climbers
– Situp with Oblique Twist
LET’S GO!
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