What’s going on guys! In today’s video, Vince Sant breaks down the Best Exercises for Men. While Dad Bods may be getting some national news headlines…let’s be real, a Fit Bod is almost always going to be a preference over a Dad Bod for most ladies. We ran across a study where researchers asked several women to rate the sexiest muscles on a man and t is probably no surprise that Upper Body dominates the list…
👇The top three body parts👇
🔥 Abs
– Toe Touches
– Reverse Crunches
– Russian Twists
– Plank To Downward Dog
🔥 Biceps
– Drag Curls
– Bent Over Dumbbell Curls
– Incline Bench Hammer Curls
– Incline Bench Hanging Curls
🔥 Chest
– Standard Flat Bench Press
– Incline Dumbbell Press
– Low Cable (Incline) Flyes
– Dips
👇 Want more #abworkouts #bicepworkouts and #chestworkouts? Drop a comment below and let me know your favorite exercises and how many rounds you’ll be doing so I know you enjoyed it! Don’t forget to subscribe to #VShred below so you never miss out on any future videos!
BEST EXERCISES FOR MEN
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Intro Song: Lights Go Down by Bazanji