Warm Up and Cooldown : https://www.youtube.com/watch?v=exOlBDbiGR8&t=618s
Exercise and fitness accessories: https://amzn.to/2UvB31M
Exercise Mats:
https://amzn.to/2WKNkSu
Sports Shorts:
https://amzn.to/3bl2xhf
https://amzn.to/33Iy7CU
Sports Bra:
https://amzn.to/2vIFRID
Hope you are all like this video if you like this video please don’t forget to subscribe to my channel.
SUBSCRIBE TO #NITHISHFAMILY
Please like and Share and Comment,
Thank you so much for watching dear friends,
Disclaimer: All content in this YouTube video is based on my personal experience and views. I am not a medical practician. So please do not consider this as medical advice.
Follow us
Instagram: https://www.instagram.com/gangadv16/