தொடை கொழுப்பை குறைக்க எளிய பயிற்சி | Thigh reduce Workouts | Tamil | RD Fitness Unlimited

Fitness Workout for Women
Rd Fit 99 Face Book Link

https://www.facebook.com/groups/263032538473875/?ref=share

Indraja , Navindar Food pattern

Warm Up

stretches

https://youtu.be/SpKWhgdBoro

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