12 Minute TABATA Workout // Total Body Burn!

Feeling the burn all over after this quick 12 minute Tabata workout! Sometimes all you need is an quick and intense sweat sesh. Whether you are short on time or looking for a serious workout finisher this Tabata workout will give you a full body workout using no equipment. So just press play and follow along!

🍎Nutrition Guide: https://heatherrobertson.com/shop/
⭐️Free 12 Week Workout Plan: https://bit.ly/2vQRvBu
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Workout Breakdown:
Warm Up
6 Tabata supersets (20s work + 10s rest x2 rounds each)
Cool Down & Stretch

Equipment Needed: exercise mat or other soft surface. The Mat I use: https://lululemon.prf.hn/l/Kj00Lb1

**Outfit Details**
Shoes: https://bit.ly/2UW9D5B
Leggings https://lululemon.prf.hn/l/7YJJEgG
Sports Bra: https://bit.ly/3mDkP4j

Where I download my Music *Try it FREE for 30 days*
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My Go-To Gear, Beauty Products + More: https://www.amazon.com/shop/heatherrobertson

L I N K S

Website: http://www.heatherrobertson.com
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Facebook: http://www.facebook.com/heatherrobertsoncom
Pinterest: https://www.pinterest.com/heatherrobertsoncom
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D I S C L A I M E R

This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

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Thanks for watching!

❤ Heather