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As you work towards your goal of running your first 5km remember running is fun, so get some friends to join you on your mission to start running.
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Watch more on GTN…
📹 How To Choose A Running Shoe | What Are The Best Shoes For You? – https://gtn.io/RunningShoe101
📹 8 Key Stretches To Improve Your Flexibility | Stretching Tips For Triathletes – https://gtn.io/8Stretches
Music: Epidemic Sound
Wave – [ocean jams]
Beach Dreams – [ocean jams]
Echo Chambers – Sarah, the Illstrumentalist
Straight Out The Basement 3 – Axel Ljung
Expensive Dinner – Axel Ljung
Photos: © Triathlon / Getty Images
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