Learn more about FIT in 21 Workouts challenge here:
https://www.fitwithvlad.com/21-days-c…
Hey there! In this YouTube Fitness channel, you’ll reveal countless of bodyweight exercises, bodyweight workouts, functional movements, HIIT workouts, Circuit Workouts and all kinds of fresh workout ideas that you can do – anywhere you like! At home, outdoor or while you travel.
FIT with VLAD is your place for fresh bodyweight and intense workout ideas.
1. 20 minute workout at home – https://www.fitwithvlad.com/20-minute…
2. 18 minute full bodyweight workout for men – https://www.fitwithvlad.com/bodyweigh…
3. 12 circuit workouts at home – https://www.fitwithvlad.com/circuit-w…
4. Resistance band upper body workout – https://www.fitwithvlad.com/resistanc…
5. 22 minutes intense full body bodyweight workout – https://www.fitwithvlad.com/full-body…
6. 15 minute intense cardio workout at home – https://www.fitwithvlad.com/cardio-wo…
7. 3 bodyweight circuit workouts for fat loss – https://www.fitwithvlad.com/bodyweigh…
8. 3 intense bodyweight workout routines – https://www.fitwithvlad.com/bodyweigh…
9. 4 easy beginner workouts – https://www.fitwithvlad.com/easy-work…
10. 69 of the best bodyweight exercises – https://www.fitwithvlad.com/best-body…
11. 30 minutes bodyweight workout for legs – https://www.fitwithvlad.com/bodyweigh…
12. 20 minute full body bodyweight workout – https://www.fitwithvlad.com/full-body…
13. 30 minute cardio workout for men – https://www.fitwithvlad.com/cardio-wo…
14. 25 push up variations – https://www.fitwithvlad.com/25-push-u…
15. Circut workout full body for men – https://www.fitwithvlad.com/circuit-w…
16. 18 minute morning jump rope workout – https://www.fitwithvlad.com/morning-w…
17. Daily workout idea: 8 minute jump rope + bodyweight intense tabata fat burner – https://www.fitwithvlad.com/daily-wor…
18. The ultimate circuit training workout guide – https://www.fitwithvlad.com/the-ultim…
19. 3 cardio exercises for men at home to lose belly fat – https://www.fitwithvlad.com/3-cardio-…
20. 15 minute circuit workout for men – https://www.fitwithvlad.com/15-minute…