Live fit and active with these total body fitness workouts that you can do in your home gym
standing tricep press, plank forward raises, plank tricep press, sliding oblique taps, sliding granny walking squats, sliding core twist press up, bosu sliding knee to elbow crunch, dumbell plank sliding froggy squat, burpee decline wall froggy kickback, burpee bosu decline plank down up pushup, jump rope, plank rollin board pushup, tire plank decline wall Spiderman, sliding spiderman stretch, bosu decline ball pushups,
-~-~~-~~~-~~-~-
Please watch: “FIt booty camp workouts”
-~-~~-~~~-~~-~-
A lot of EZXercises 😜
thanks for watching 😀
don’t forget to
just make up your life 👠💄💋💅 do it 💪
& subscribe 👆👌