5 Minute Fitness – Step Across 1,2,3 – fun easy fitness over 50, over 60 with Carol

Fun low impact routine – Chair exercise version also featured for the less mobile.

For more fitness videos from Carol O’Halloran:

For more 5 minute fitness videos:

So What if you’re over 50, Life is full of exciting adventures. You might want to go scuba diving, drive a motorbike, go back to uni, start a business, learn to sing. This TV show is for mid-lifers who want to be inspired and inspire others to get out and live life to the max. Life is short, who cares if you’re over 50, let’s have some fun.

Thanks for watching – please feel free to share this video with others you know over 50 and connect through leaving a comment below or through our Facebook Page

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Music: YouTube Audio Library
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