People decide to enter a physique contest for a variety of reasons. Perhaps you saw a photo of Candice Lewis-Carter or Courtney King and said, ”I want to look like that.” Maybe your days as a gymnast, swimmer, weightlifter, or tennis player are over, but you still want to compete. Maybe someone in the gym mentioned you have ”great genetics,” and you’re intrigued.  
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Preparing for competition is hard and stressful, with many factors to consider. One way to relieve that stress is packing the right stuff in your bag. Here are 20 things to pack for your competition to eliminate potential problems and ensure the day goes smoothly. 1. Back-Up Suit Physique competitors must wear suits that fit the criteria of their division, and
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Thanks For Watching! 👉 Easy & Quick Morning Full Body Workout To Melt Body Fat at Home | EMMA Fitness —————/————— ⏳ Like, Share and Subscribe: 👉 Youtube : https://bit.ly/3gqHq0K 👉 Facebook Page: https://www.facebook.com/emmafitness.contact —————/————— ⏳ Copyright inquiries, please contact: ✉ emmafitness.contact@gmail.com © Copyright by EMMA Fitness ☞ Do not Reup
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Team Beast Athlete, Raynor Whitcombe, takes you through a workout that focuses on building strength, conditioning, and the explosive power needed to elevate your game for sports. ► Try Beast Sports Creature Powder: https://bbcom.me/2ZO18MG ► Try Beast Sports Super Test: https://bbcom.me/3pLDPh3 ► Shop Beast Sports Nutrition Supplements: https://bbcom.me/2ZZsj7n ► Subscribe: http://bit.ly/2DK5lGD Definitely give this workout
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Simple Crossfit Workout for Beginners! Crossfit Bloggers : A simple beginner crossfit workout perfect to do at any level (even advanced can make this hard)… Try it out!! I’ve been doing Crossfit for eight months coming from the bodybuilding/functional fitness realm. Let me know what you think below! https://www.instagram.com/shawts_g/ . Supplements I use : https://1upnutrition.com/
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If you’ve set your sights on a physique competition, having a plan of attack is essential. There is no one ”right” way to prepare, and different things work for different people, but a systematic approach is essential to help you manage both your expectations and your outcome. Whether you plan to compete only in local shows or plan to work
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Thinking of finally hitting the gym to start your fitness journey? Catch this new episode of The Good Fit with Gretchen Ho as she helps you reach your fitness goal. Follow SMDC’s official accounts for more updates and other exclusive content about SMDC The Good Fit Facebook: https://www.facebook.com/TheOfficialSMDC Instagram: https://www.instagram.com/theofficialSMDC Twitter: https://twitter.com/TheOfficialSMDC​​ Visit SMDC’s official
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