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Nordgreen Philosopher watch£164 (Use code MENSRUNNING for 15% off) It’s a fact: runners are obsessed with time. From the moment you start to consider yourself a ‘runner’, your journey is measured in time. The less time you take for a run, the better you are getting. And so the love affair that runners have with
Hoka One One ultrarunner Jim Walmsley has broken the unofficial 50-mile World Record, clocking a time of 4:50:08. At an average of 5.48 per mile, that’s a mightily impressive (near) two marathons back-to-back in 2hrs 32mins. Competing as part of the HOKA Project Carbon X race in Sacramento, California, Walmsley sped across the fast and
Started cycling and experiencing butt pain, numbness or saddle sores? My personal journal with butt pain I’ve been cycling for just over two years and I’ve become well-acquainted with my butt during this time. The truth is, your butt always hurts in the beginning. Like with any new sport, your body has to get used
A new study finds that exercise not only causes muscle fatigue but could also affect the brain. The authors conclude that overexercising might reduce our capacity to make decisions. A recent study concludes that intensive exercise may affect cognitive abilities. Researchers at Hôpital de la Pitié-Salpêtrière in Paris, France, have found that overtraining syndrome may
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